-
Can't take credit for exercise
I've found that I can't take credit for my exercise or I don't lose weight. Anyone else like this? I have gone to the gym 3 times per week for so long that it seems to be my baseline. If I take calorie credit for the workouts, I can't lose weight. I have to mark myself down as sedintary with no exercise.
-
Testing Before and After Photos
One year on the program. http://i1306.photobucket.com/albums/s566/Greg_Meiners/PhotobucketDesktopMEINERS/KY-08123.jpg http://i1306.photobucket.com/albums/s566/Greg_Meiners/PhotobucketDesktopMEINERS/551793_10151074552292912_774873173_n1.jpg
-
10 lbs. to goal weight
http://s1306.beta.photobucket.com/user/Greg_Meiners/library/ On December 22, it will be one year since I began my weight loss journey. I've lost 49 pounds and have 10 to go. Tried to post a photo from photobucket...obviously did something wrong???
-
Exercise calorie credit / net calories
I love MFP! It's the best site for tracking everything and full of very supportive people. I've been on a plateau for almost 2 months and finally figured out that I can't take the calorie credit afforded by exercise. The net calorie thing just doesn't work for me...any one else in that situation? I have to completely…
-
Weekly Nutrition Totals
Hi, Is there a way for MFP to total your nutrition for a week? I know how to report weekly summaries of individual days but is there a way to total a week? I'm used to going by weeks with Weight Watchers and want to continue. If I have a bad day and then a good day, it would be nice to average them. Thanks! Greg
-
Awesome Tracking Site to Reach Surgery Goals
:happy: Hi, I'm Greg from Cincinnati and I just recently found this site. I'm a slipped Lap Band and now Sleeve patient trying to attain my goal weight and put my diabetes into remission. Just discovering the community area and reading some blogs. Hope everyone is on track and looking forward to a slimmer summer!
