Can anyone tell me how many carbs to stay "under" to lose weight???? I have seen everything from 50 to 100! Thanks!:drinker:
Hey Friends.....I am really struggling! Do I count carbs, do I count calories, do I add up points, do I eat my work out calories?........what do I do? I would LOVE to hear your success stories along with HOW you reached your goal weight or just success along the way!!!!!! I am 54 years old and have "dieted" my whole life.…