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That 'time of the month'
Hey ladies! I've been having a REALLY hard time feeling like anything other than a blimp during my monthly visit and want to know if any of you change your routine during that week? I don't want to stagnate my weight loss but MAN it sucks to workout while I feel like this. Any advice/anecdotes would be great!
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Heart Rate Monitors
I'm thinking about asking Santa for a Heart Rate Monitor :D . What is your favorite brand? Can you get immediate calorie readouts from it? Does it have an app? Any suggestions/advice would help!
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Meal replacements
I have been working HARD lately and I've decided that I am plateaued. I've been thinking about trying shakes/meal replacements. Have you had any success with meal replacements? What were your favorite recipes? How do you get your shakes at work if there is no blender? Any advice would help! Thank you!
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How many times a week works for you?
My husband and I have a wager and I would like to win :D . Only 8 more pounds to go and I have a question about how often everyone else works out. Do you usually work out every day? A few days a week? Do you mix heavy, cardio/weight days with lighter workouts? What optimizes your weight loss/progress for you?
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Hypothyroidism and Pregnancy
The hubby and I are reaching the point where we'd like to think about babies. I was diagnosed in June of last year with hypo and my levels steadied out in February. I'm just curious how long it took other ladies to get pregnant? Did you have to change your dosage? Was it viewed as high-risk because of the hypothyroidism? I…
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Alcohol and weight loss
Hi Myfitnesspal friends! I am writing because I'd really like to get some more information. I am in my mid-twenties and a newlywed :) . We don't have children, (a puppy is enough :P), and lead a very active social life. My quandary is that my husband and I LOVE to party. On the weekends we are always with friends at the…
