When setting my goals in MFP, I selected a 2 pound weight loss goal per week. So after I enter everything, why does it only calculate a 1.4 pound weight loss per week? I've tried changing my settings but I still only get 1.4 pounds. Thanks!
I want to record my excercise calories burned but I do not want them to be added in to my daily calorie allowance. How can I stop them from being added?