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No to low carb foods?
Need help! Looking for a comprehensive list of no to low carb foods. Everything I find online you either have to pay for the info, lists only a few foods, or is too vague or broad at that... I know chicken is low, eggs are, certain fish, and green veggies, but thats all I've been able to find! Surely theres more for those…
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1500 calories vs 1500 calories
Here's a good ? Whats the difference betwen, 1500 daliy calories of just food alone, vs 1500 end of daily calories with food and exercise. Wouldnt you lose weight either way? Especially if you were used to getting about 2k-2500 cals daily? ***UPDATE*** Sorry for the confusion ;o) Whats the difference between taking 1500…
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Crossfit or Bootcamp
Anyone on here do either? Whats the difference? I know crossfit can be rather costly... whereas my gym offers bootcamp as part of my normal membership fees. Also, if any of you are debating on taking NIKE training, do it, I love that class! Thanks!
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Beef Jerky
I need to know how much an ounce of beef jerky is. I got a pack of Jack Links because its low in fat and high in protein, but they measure their pieces in ounces. So about how many pieces is an ounce, it doesnt say on bag... Need to be able to accurately add to fitness pal. Thanks!
