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Cytomel and Anxiety?
Hi all, My GP (who I love btw) has tested a full thyroid panel every time he's taken my blood work since I started seeing him two years ago. I told him in April that I was feeling really foggy and still having trouble losing weight (despite lots of working out and eating well). He said my T3 was a little off, so he…
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BMR vs. Body Comp
I thought this was interesting so I figured I'd share. I've had my body comp tested twice in the last month (it was a gym challenge, I would have preferred more time between each weigh-in/test). We did the hydrostatic body comp test. The first time was tough. I wasn't a big fan of feeling like I was drowning. The second…
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Work Performed to Calories Burned
Does anyone know the formula for work performed to calories burned? In a workout a few days ago I did 21,484 ft*lbs/sec. What would be the calories burned? I've found a few different formulas, but some said around 100 calories and I laughed because, well, that's what I burn in my warm-up and I know I did much more work in…
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Water Intake Calculator
Hello! A month or two ago there was a post for a recommended daily water intake calculator. I know there are a lot out there, but this is the best one I'd found yet and now I can't find it again! It had your height, weight, etc. but then asked how much you exercised and at what temperature the climate was when you…
