Hello everyone I have been here for a while but got busy with life. I am now back and looking to be held accountable. Want to lose weight and tone up. Want to lose weight in a healthy way no fads just better food choices and moving more. I appreciate any help that you can offer and look forward to getting to know you all!…
First of all I do not mean to make anyone angry but I am a little upset. Tonight is grade nine orientation and there wont be any teachers there. It is completely student run. My 16 year old is running tours and in charge of the sound equipment. In our area all sports and extra corricular activities are cancelled. They are…
Ok I have been watching utube videos and reading articles online about this master cleanse based on a book written by Stanely Burroughs. People stop eating solid food completely for 10-14 days and drink minimum six to nine a day of the following. #1 (single serving): •2 Tablespoons of organic lemon Juice (about 1/2 a…
I am going to commit to a work out program and wonder which one you would choose and why? any help would be appreciated.
I have been on MFP since Jan 2012. I have lost weight then gained again and feel like I am on a roller coaster. I enjoy being accountable and I feel that people here can help. I have very few friends on here and would like that to change. I love to encourage others and help when ever I can and hope I can find a few friends…
