rede2go Member

I have also been on mfp before lost weight and gained it back. I am looking for support encouragement and accountability. I am not affraid of being told the truth! I want to work hard and learn from each and everyone of yiu! I want to be here for you! Thank you in advance

sounds great to me

I would totally love to be your friend! It is nice to meet you my name is Heather.

I really enjoyed insanity but the work outs aren't 30 min more like 40 to 45 and the second month if I remember correctly are longer! I am thinking of doing the T25! I looked at the discs and yes there is a lot of cardio but I know for me that will work and I really like that it isn't really long. I am a married mother of…

I have been and gone but always come back love mfp. I know we all need motivation and support! That is why we are all here! If there is anything that I can do to help motivate, support or even just listen I am your girl! No judgment here! Just friendly support from someone who really cares! Feel free to add me one and all!…

I have been there! Lost and gained it is frustrating but know you are not alone! That is why we are all here to encourage and help each other! If I can offer any support or just a listening ear please feel free to add me. good luck Heather

I am 40 but don't have 40 pounds to loose.... only because I have been working at it! I have had my ups and down! Lost and gained! I love mfp.... If I can be of any help to encourage or support you please add me. I am a married mother of 3 who can be a listening ear. I am an honest person not here to judge anyone just to…

thanks so much guys I look forward to getting to know you and to help you in any way that I can.!

Welcome back! I have been away for a while my self.... new job different schedule ect. Love it here and still enjoy the people and the support. Feel free to add me and we can be in the boat together. Good luck and have an amazing day!

you can totally do this there are many amazing people here who will encourage you and answer any questions you have. It one foot in front of the other and one meal at a time

I am sorry to hear this. We have all been there. Dont give up you can achieve your goals. We all go through this. The ups and downs, my friends call it yo yo dieting. I tend to do well in and excercise in the winter then blow it in the summer. BBQ's and a couple of drinks. I do it every year. Dont give up you are so not…

When I started I was out of breathe and sometimes felt my heart would beat out of my chest. I did finish the work out but I did take breaks. I knew going in I would have to start out at my own pace but I completed the program and as time went by the breaks were short and farther appart. In the end I was able to do most of…

A straight up honest answer for me.... being honest with myself. I am lazy. Want to be able to eat what I want and not do the work to burn it off. Well that is the old me anyway. Thankyou all for sharing such person stories I truly hope you all reach your goals. good luck everyone!!

No I am straight but if I wasnt definately :)

First off caps doesnt necessarily mean she is angry, who are we to judge. I personally agree with her. If you are burning extra calories if she eats them or not is up to her. If she is feeling weak and dragging she will know she needs to eat more. Her body will let her know. I had the same convo yesterday. I am working out…

I am 5'7 and 156 lbs, my goal is 140 to 145 but toned. So I am willing to compromise on the number on the scale. Go more by inches then weight.

you can totally do this, be kind to yourself and celebrate the small victories. It takes time and hard work but you can do anything you put your mind to!

Day one was ok... Day two extremely sore Day three not so bad we will see what happens on day 4

I agree with this as well and they all have made excellent suggestions. Almond, protien bars are all good go with what they said now you can switch things up. They say after a work out you are suppose to have protien within 20 mins... not sure if this is 100% acurate but maybe something to keep in mind. Good luck!

keep up the great work!

Ontario Canada! Nice to meet you all! Good luck!

I agree 100%... !!!!

I think we should all just do what works for us and not judge! This isnt what MFP is about. We need to spend more time being posative not negative. Lately on here... how do you say it nicely people posting links to stuff that is not appropriate, people attacking each other... what happened... Is the January resolution…

Fringe or Bones

I am not sure about the food prep I agree that is regular day to day stuff but shopping and things of that nature people will do for longer periods of time to get there burn in. They are using this as there cardio or walking... it is to cold here to be walking outside so if you dont have a gym membership the mall or…

I would love to try this! but it is way to late tonight to start, I am going to sstart tomorrow! thanks this is a great idea

ya swimming is great or the ellliptical give it a try

You have done an amazing job you should be so proud of yourself. You absolutely beautiful. Thanks so much for sharing your story it is encouraging and I know sharing pictures isnt easy but being able to see someone elses hard work pay off shows me that I can do this. I want to lose 15lbs and feel like I am a yo yo. I go up…

I did the same thing but found once I added people the program worked much better! Feel free to add me anything I can do to help let me know. It is very nice to meet you. Heather

I totally understand and can relate to what you are saying...I have been there! I am starting Jan 1, 2013. I have new goals and I am gonna get there any help I can off you or anyone please just ask. All are welcome we can reach our goals we just need to be kind to ourselves but at the same time be accountable. We cant eat…