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Hello from Ottawa, Canada
Hi everyone I am new to My Fitness Pal and I also just started my weight loss Program. I have joined the Greco Lean & Fit program (with encouragement from my wife). I have about 30 lbs to go. Anyone else out there with the Greco program? Like to hear from you or anyone that would like to be friends. Best of luck to…
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Eating Right 4 Your Type
Just wondering if anyone has read or has any info on this book. It is about eating the right food that matches your blood type. My wife just picked up the book and it seems to make lots of sense to me. We are going to try it and see how it works. Any input would be great. Thanks.
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Please help with food Diary!!!!!
Good morning all. I was wondering if someone could take a look at my food diary and tell me what I am doing wrong. I am logging everything that I eat and it doesn't seem to be working. I have been here for about 3 weeks and my weight does not seem to be changing. I exercise about 5 days a week and eat as healthy as I can…
