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I don't get the American guys
Why do they love making such a big drama out of everything all the time? What is it here about drama?
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I'm really upset.
Hi everybody, My name is Shani and I moved here few months ago from Israel to get a degree in Biotechnology (that the reason my English is not so good so be nice:smile: ). I used to be a professional swimmer for few years, I also compete in Orienteering and played tennis and many other types of sport. I had to join the…
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I'm really cunfused about my weight
I'm 5'4" tall and weight 161 lb but I'm wearing size 4/6 in jeans and size S/M in shirts. all my friends that are about my height and wearing bigger size than me, weight less for some reason. How can it be?
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my diet
Hi, I'm 5'4"and I actually gained 4 lbs since I started the diet but I went down one size in shirts and pants. I'm not sure you guys will be able to notice any difference, but I mostly see it in my arms and my belly. Before (159 lb): after few weeks: now: (163 lb):
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Less than 100 cal snacks
Hello everyone. I'm having difficulties finding snacks to eat during the day that are less than 100 calories. I you have any ideas please let me know.
