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Yeah I know... I just feel like the rules here are different than what I'm used to.
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I'm sorry, didn't want to hurt anyone. It's dramatic guys in general. Just here I get to see it more often.
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Alex? How did you know?
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I'm listening to Pink Floyd - Shine On You Crazy Diamond.
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@ ballerina you look like a doll !
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I forgot my shoes =(
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I can't deal with it. I hate arguing!
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I have three snakes, two lizards, a spider and a dog.
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Hi, I combine strength training, 3-4 times a week.
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Cute =) 10
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Tel Aviv, Israel. Now from NJ.
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I can't really see, but 10 for the cute pic =)
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I'm your friend =) I don't really have friends in the US yet=(
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Thank you so much for your support!
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It's more than that. You know how you're about to start running, you put your headphones on, listening to music knowing that now it's only you, there is no one else in the world.
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FIRST NAME: Shani. USER NAME: shaniachish GENDER: Female STARTING WEIGHT (SW): 157 CURRENT WEIGHT (CW): 161 GOAL WEIGHT (GW): 120 AGE:21.5 BIRTH MONTH: April GEOGRAPHICAL AREA: Originally from Israel. Now NJ. FAVORITE FOOD: Hummus. FAVORITE ACTIVITY: Running, Swimming.
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I know but my body is so used to it so I don't burn so many calories ad I need and want. And I swim really fast and there is no big swimming pools in my area. I'm upset because The Dr said I pushed myself too much and now my knees are really bad. even just standing up hurts. It got really bad, I actually woke up last night…
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I was just confused because I gained weight
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You look amazing! I'm proud of you. Thank you for showing us the transformation!
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By the way I'm sorry that the photos are not in a good quality (and also my English), I just don't like taking my photos.
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By the way I'm sorry that the pictures are not in a good quality, I don't like taking my pictures.
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Here are some photos of before and after I hope you will see the difference. Before: (159 lb) After few weeks: now: (163 lb)
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My trainer took it at the gym
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I really am muscular. My body fat % is about 30% though. It doesn't make any sence to me :frown:
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Thank you so much for those great ideas!