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![shanilachish](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/cf5a/a66f/5d9e/9fa0/7062/69f6/44b9/0a9194dcffb820e3aaa7ee193737ad63b4a7.jpg)
shanilachish
Posts: 31 Member
Hi, I'm 5'4"and I actually gained 4 lbs since I started the diet but I went down one size in shirts and pants.
I'm not sure you guys will be able to notice any difference, but I mostly see it in my arms and my belly.
Before (159 lb):
![scaled.php?server=515&filename=img0476oc.jpg&res=medium](http://desmond.imageshack.us/Himg515/scaled.php?server=515&filename=img0476oc.jpg&res=medium)
after few weeks:
![scaled.php?server=803&filename=img0797s.jpg&res=medium](http://desmond.imageshack.us/Himg803/scaled.php?server=803&filename=img0797s.jpg&res=medium)
now: (163 lb):
![scaled.php?server=718&filename=43013210150574995683813.jpg&res=medium](http://desmond.imageshack.us/Himg718/scaled.php?server=718&filename=43013210150574995683813.jpg&res=medium)
I'm not sure you guys will be able to notice any difference, but I mostly see it in my arms and my belly.
Before (159 lb):
![scaled.php?server=515&filename=img0476oc.jpg&res=medium](http://desmond.imageshack.us/Himg515/scaled.php?server=515&filename=img0476oc.jpg&res=medium)
after few weeks:
![scaled.php?server=803&filename=img0797s.jpg&res=medium](http://desmond.imageshack.us/Himg803/scaled.php?server=803&filename=img0797s.jpg&res=medium)
now: (163 lb):
![scaled.php?server=718&filename=43013210150574995683813.jpg&res=medium](http://desmond.imageshack.us/Himg718/scaled.php?server=718&filename=43013210150574995683813.jpg&res=medium)
![scaled.php?server=406&filename=40021710150555616538813.jpg&res=medium](http://desmond.imageshack.us/Himg406/scaled.php?server=406&filename=40021710150555616538813.jpg&res=medium)
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By the way I'm sorry that the pictures are not in a good quality, I don't like taking my pictures.0
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