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Power Oatmeal! What variations do you make??
Here's my current favorite... I also really like blueberry cinnamon. Any other ideas out there?? Also going to shamelessly plug www.tastylittlecrouton.com... can't help it!! :flowerforyou:
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Lemon & Herb Marinated Grilled Lamb Chops
this one and more at my new food blog... i'd love to know what you think!! :) www.tastylittlecrouton.com
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Crustless Veggie Mini-Quiches
Hey all!! Just made these little wonders, and I'm so happy with the result that I had to post the recipe!! The best part is that you can really throw whatever veggies and cheese you have right in, and I'm sure they will be just as great! Veggie Mini-Quiches 1 c All-Whites egg whites 2 large eggs 1/2 t canola oil 1/3 c red…
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NRLW
Hey All!! So I keep hearing (seeing?) such great things about this book and about heavy lifting in general here on MFP, but I'm pretty intimidated to try it! I have never in my life lifted weights... or at least nothing more than the 10-15 lb free weights for bicep curls and triceps haha. I'm not too scared about getting…
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saw this. love this.
thought i'd share :)
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Sleeping Less...
I started here at the end of January, and when I created my profile I was easily sleeping 9-10 hours a night, sometimes even taking an afternoon nap. Now that I'm eating better and working out regularly, I just don't have the need to sleep as much. I'm down to about 5-6 hours per night (and that's going to bed before my…
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Great (Easy) Websites for Estimating Calories Burned!!
i just found a couple great sites and figured i'd share! you just enter your weight and the length of time you did an exercise (use the best match... there's a super long list at each site) and it gives you a pretty good estimate of the calories YOU burned! i've been having trouble with MFP's exercise database not being as…
