How do I accurately track calories that I burn doing daily activities and while at the gym if the machines are calibrated for a person who weighs 150 lbs., which I don't?
I'm looking for an accurate activity tracker to track my calories burned during all activities. I'm just not sure what I should be looking for. Any info will be appreciated, Thanks!
I'm getting bored with what recipes I have, need help.
I'm looking for new recipe websites that offers low carb recipes. Any would be appreciated. Thanks!