This group has a lot of members, why is there no activity?
54 yo but 55 is so close I can smell it! Trying to maintain a healthy lifestyle and still enjoy wine. This sounds like a good group for me.
At 52 trying to lose 5-8 lbs is HARD. It just doesn't fall off like it used to (take a note you younger people!). I've spent the last 8 months eating and drinking like I was 30 and now have to try to lose and tone. I exercise regularly but need to be more accountable with my food and wine. This is the best place to do it!
Just bought the new Sparkpeople cookbook and am loving the recipes so far. Never heard of SP before. I use Weight Watchers Simply Delicious as well as New Complete cookbooks often, great recipes! Unfortunately I also get Saveur and Bon Appetit Mags. New BA has homemade sticky buns on the cover and it just sits there on the…
Just added ground flaxseed (2 tbls) to my oatmeal this morning but didn't really care for the taste. Is anyone else taking flaxseed as a supplement? Do you notice any benefits?
