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Why is this group inactive?
This group has a lot of members, why is there no activity?
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New here
54 yo but 55 is so close I can smell it! Trying to maintain a healthy lifestyle and still enjoy wine. This sounds like a good group for me.
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Checking in
At 52 trying to lose 5-8 lbs is HARD. It just doesn't fall off like it used to (take a note you younger people!). I've spent the last 8 months eating and drinking like I was 30 and now have to try to lose and tone. I exercise regularly but need to be more accountable with my food and wine. This is the best place to do it!
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cookbooks
Just bought the new Sparkpeople cookbook and am loving the recipes so far. Never heard of SP before. I use Weight Watchers Simply Delicious as well as New Complete cookbooks often, great recipes! Unfortunately I also get Saveur and Bon Appetit Mags. New BA has homemade sticky buns on the cover and it just sits there on the…
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Flaxseed
Just added ground flaxseed (2 tbls) to my oatmeal this morning but didn't really care for the taste. Is anyone else taking flaxseed as a supplement? Do you notice any benefits?
