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New here, need some advice!
Hi everyone! So I just started ri30 on Monday 6/4 after completing Jillian's 90 Day Body Revolution. I have a question that's been bugging me since starting this.....are we really supposed to do the same workout for the whole week (5 or 6 days)??? I thought our muscles needed time to grow and rest, which is why normally…
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Meal Plan
So I know quite a few of you that are not following the meal plan because either A) it's too hard B) it's too expensive C) it tastes like crap or D) all of the above. My question is how many of you are really following the whole meal plan?? My concern is that the meals are only an average of 1200 cals a day and then after…
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Macros
Truth is..... I SUCK at this whole 40/30/30 thing! I'm constantly over on my carbs, sugar, and sodium. Even when I think I've ate really healthy for the day, nope I'm still not within my macros!! When I started this journey 7 weeks ago I thought it was just about counting calories and exercising. Then I started doing some…
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What phase is everyone in?
Hi all! I just joined this group and wanted to get to know you all and see where everyone is in this program! I started March 12th and have lost a total of 7lbs so far. Today was my first day of Phase 2 workout 5 and boy did it kick my butt. I love this program though, I can feel myself getting stronger and stronger with…
