I have asked a few people about this but I'm still confused. Can someone please explain to me how to create a recipe the correct way? I know you have to enter a serving size of the entire recipe, which I can do. However, then it asks you to list serving size for each individual ingredient serving size. This starts my…
Hi, I've never been a runner but would love to become one. I've tried the C25K in the past along with lots of other things. My body doesn't get tired but I have to stop anyway because I can no longer breath. I'm talking about having to stop after about 2mins of jogging. My doctor is currently doing lots of test on me to…
Hi y'all, I've been told by 4 different doctors a huge variation in what my ending weight should be. Everything from 97lbs-150lbs..huge difference! I was 97lbs in high school, 120lbs when I got married (6yrs later), gained weight after babies. Have went back and forth ever since. My lowest weight after kiddos was 142lbs…