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30 day shred!!!!!! results
So I've been doing the Jillian Michael 30 day shred for 30 days... now.... I didn't do it all 30 days in fact I didn't do it as much as I should have. :blushing: I'm still on level 2 (I'm going to keep going with this work out) BUT... I have seen results. I have lost 4 pounds and more importantly... 1 inch in my waist , 2…
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HRM question
anyone ever used the sport line HRM from walmart?? the one with the chest strap??
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how to log
how do you guys log 30 day shred I'm starting that today and need to know how to log it. Thanks guys
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HRM question
So my birthday is may 3rd and my husband is wanting to order me a heart rate monitor tomorrow but the thing is that we don't have very much money to spend on one. Probably around 40 dollars including shipping and handling... i've found a few for under that but wanted to know if it'd even be worth the money for a cheaper…
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Inches make me smile... :)
So for the passed 2 weeks I haven't lost any weight at all. I was starting to get really upset. My husband swore I was smaller and that I had to of lost weight. So I measured myself.... Over my whole body (well my waist legs and hips) I've lost 5 inches in 2 weeks!!!!! Now that got me excited!!!! :) :) :) I am now a…
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Question for women only.. :) **Period talk**
It seems like when I'm on my period I'm always starving!!!! I eat pretty much the same thing everyday and am never really hungry. But, I started yesterday and yesterday and today I've just been starving its like I can not get full. Its not even that I'm craving anything. I'm just HUNGRY HUNGRY HUNGRY!!! Anyone else have…
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Measurments
When measuring your waist where do you measure?
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Story (with before and after pictures)
Before I had my babies (I have a 3 year old daughter and a 1 year old son) I had never gotten over 120... then almost a year after having my youngest I found my self at 148. 8 pounds heavier than when I was 9 months pregnant with my daughter I knew then I needed to change something if I didn't want to just keep putting the…
