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Had to share
Some time last week there was a thread about calories burned during sex, so I decided to look it up. You know just for kicks~LOL. Anyway I found this site and had to share. Some of these variations are hysterical. http://calorielab.com/news/2008/02/12/calories-burned-during-sex/
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Need running/walking app recommendations
I have been using the mapmywalk iPhone app as a running/walking app for some time now with little issue, but lately I have had some issues with it. It seems to spontaneously move to the take a picture mode which then pauses the workout. Of course I am stilling moving and then it throws off my whole workout as far as…
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A recipe within a recipe
I am not sure where to ask this question, but I figured that this might be the right place. I have a recipe that I need to enter, but this particular recipe calls for another recipe as one of it components. Basically I will be adding a homemade vegetarian gravy into the collard greens I am making for New Years day. And I…
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In need of a pep talk
I have been feeling very discouraged since Thanksgiving. We visited my husband's family (his dad, step mom, siblings, etc) and no one noticed that I had lost any weight. At that time I was at a 22lb loss and no one noticed. They are a very fitness/thinness obsessed family and expected that they would notice. If that was…
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Cold Weather Running
The temps here have recently drooped into the 40's and 50's here (I live in No. California). I have noticed that with this drop in temps I have started getting calf cramps when I run. Nothing else about my running regime has changed. The time and distance are the same, my shoes are the same, and my pre-run stuff is the…
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HRM and Calculating Calories Burned
I have an old basic Polar HRM that does nothing but calculate my average heart rate and the total time exercised. So, I know how long I am running and I have the the average HR for that period of time, but now I need to know how to figure out the calories I am burning during that time. Can anyone point me in the direction…
