100 DAYs--> Off one of my 2 BP meds, FEEL BETTER!! (and hopi
I am on 2 BP meds currently and my 1st goal is to come off at least one....I want to feel better. My cardiologist says this is totally possible bc if I lose weight my heart will be able to work as it is supposed to....not screaming "Help!" Watching what I eat, Zumba at least 2 times a week and bodyshaping classes at least…