Does any body have tips and tricks to keeping their sugar intake low? I recently started watching the amount of sugar I intake daily in my diary and it seems I'm always going over. The sugar is mainly coming from fruits, veggies, and greek yogurt. I know too much sugar can impede weight loss so any advice would be helpful!…
Hey All, I'm pretty new this site and so far am enjoying it very much! A friend and I are doing a 30 day Moksha Yoga challenge to kick start our weight loss and bring some balance and power to our bodies and mind. Are there any other yogies out there who have done something similar or just have a general love for yoga?…