:wink: In January this year I decided enough was enough. Time to take action and lose some weight. I set a goal to lose 1 stone before I reached 50. It really hit home when I discovered that I weighed more then my Dad!!! Started cutting down portion sizes and reducing the bad stuff and I started to see some progress. Then…
Just wanted to share something I do when I need a bit of a boost and I am wondering if it's all worth it. I find something that weighs about the same as the amount of weight I have lost and appreciate how heavy it is and how great it is that I am no longer having to carry this amount round with me every day!!!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
