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::Diabetic question:: what foods help lower your A1c
I've been in the bariatric program for years now and keep getting denied because I can't get my A1c out of the double digits. I cut out all the bad carbs but still have high glucose readings eating good carbs (mainly veggies)
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where is everyone?
Come out, come out, wherever you are! Hope everyone didn't give up. Would be nice to chat with like minded people while I log.
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Any Worcester people in here?
I need a work out partner. I have a membership to work out world in Lincoln plaza.
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2 years later. i ate the whole buffet haha
Hey mum n milia you guys still on this? I just started again on the 1st. Just found this gem now.
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some helpful hints
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official weigh in*
tomorrow is the start to the slimmer us! what are your.. weekly weight loss goals why do you want to loose what can hold you back from loosing reward for reaching your weight goals menu suggestions activity suggestions Emilia- Marlene- Nicole-
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1-5-13
Today is the official day to the new us! Lets do this!!!
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weigh in rituals
Anyone else have any weird weigh in rituals? I have a few and sometimes I think I'm thinking waaay to much into it. lol! first I have to weigh in before I shower because in my mind I think that the excess water from the shower will add to the scale. I also wont weigh in till I successfully use the ladies room. (I have…
