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Cauliflower alfredo sauce
INGREDIENTS 8 large cloves garlic, minced 2 tablespoons butter 5-6 cups cauliflower florets 6-7 cups vegetable broth or water 1 teaspoon salt (more to taste) ½ teaspoon pepper (more to taste) ½ cup milk (more to taste) INSTRUCTIONS Garlic: Saute the minced garlic with the butter in a large nonstick skillet over low heat.…
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Need to lost weigh for wedding!
I was on here before and was doing really well but fell off the wagon and gained 13 of the 20 lbs I've lost =( Now I recently got engaged and would like to lose 50lbs for my wedding. I could use all the friends and encouragement I can get! Would be nice to see some Michigan people =)
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White Kidney Bean Extract
I was wondering if anyone has tried this, and if so what is your opinion on this? I saw it on Dr Oz so I bought a bottle and just started taking one before each meal. Anyone have any success or side effects?
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Cardio and headaches?
So whenever I push myself and do intense cardio I have a horrible headache for the rest of the day. I believe there is enough water and protein in my diet, so what am I doing wrong? Anything to prevent or help this without taking pain killers?
