I make this just about every morning for breakfast! It's quick and easy and SUPER yummy! I am a vegetarian so I use soy yogurt for this but feel free to use whatever you like! Ingredients: 1 6oz container of soy vanilla yogurt 1/2c orange juice 1/2 frozen strawberries 1 sliced banana 2T Wheat Germ Serves 2 Cals. 205…
I just started this site recently but have been circuit training for about three weeks (5 days a week) and eating very healthy. I'm also a vegetarian. I started at 139lbs and I'm 5'3. I'd like to get to about 130lbs. I haven't seen much change at all so I weighed myself and saw that I am now 141lbs! Please Help! I don't…