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Favorite Thigs At Trader Joes....Go
I'm headed to Trader Joes tonight after work, what are some of your weightloss-friendly favorite items there?
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Fitbit and logging
i have a fitbit and its synced with mfp. If I do an elliptical workout and burn 425 calories my Fitbit logs the steps but doesn't realize it's anything more then walking (& I do hill programs on levels 9-13 so it's far more then just walking). I log my elliptical workout into mfp and the calories burned and they show up on…
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Hi There
hi, I've used the mfp app in the past and have recently restarted (as of fri actually). Id like to loose 25-40 lbs and I'm here bc I'm sick of all the gimmicks and "loose it quick" programs. I want to do this on my own, with food from the grocery store and exercise equipment I have at home. I'm sick of paying for programs…
