Goal - 248 miles I hope more of us can participate this month.
Reached my target today : 404.8 miles Yay! :bigsmile: :drinker:
I purchased the Bowflex WR30 and the instruction manual is missing. I searched online and got nothing. Contacted Bowflex online and got nothing. Does anyone have this HRM and can share the instructions on using it? It is cheap and I'll probably toss it but I thought I'd try it before trashing it.
He will be in the midst of 2 or 3 gathered in His Name. (Matthew 18:20) Well, there are now 3 members of this group. (You can also add me as a friend. I need the encouragement. ) :happy:
Just got ExerBeat and really like the Hip Hop dance exercises. Not too hard and can use 1, 2, or no remotes. (I'm not impressed by the 'walk around the world' progress bonus though.)
