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Logging information
Is anyone tracking other things besides weight loss? For example on my exercise log notes I have this so I can track how I am doing each day: Rate 1-10 1 being bad and 10 being awesome. Mood: Sleep quality: Muscle soreness: Energy level: If anyone has or is done something like this what other things are being logged?
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New to fitnesspal
Hello Everyone, I am not new to fitness but new to this group. Would love to find some encouraging friends as well as be encouraging as I hate working out alone. Even though we may not be working out together in person this way is great as well. My favorite thing to do at the moment is riding my bike. I would like to work…
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In the right zone gadget...
Hi Everyone, I need a gadget that helps me keep in the right zone so that I am not working out to hard or to light. I am looking at the Polar F17 or one of their other products. Does anyone have pros and cons comments to what you are using? Thanks, Nash
