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Things you shouldn't say to someone "on a diet?"
Everyone around me knows I've been eating healthy, losing weight, and exercising like a crazy person. So of course most people are super supportive. But have you ever noticed that if someone knows you are "on a diet," then what you are eating, how you are eating, or what you're doing to lose weight is suddenly everybody's…
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Things you shouldn't say to someone "on a diet?"
Everyone around me knows I've been eating healthy, losing weight, and exercising like a crazy person. So of course most people are super supportive. But have you ever noticed that if someone knows you are "on a diet," then what you are eating, how you are eating, or what you're doing to lose weight is suddenly everybody's…
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Any HERBALIFE people out there? Add me to your friends
As part of my low-calorie, high protein diet, I'm supplementing with Herbalife shakes, and I'd love to connect with some other people who are doing the same!!! Feel free to friend me!
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30 lbs down! PHOTOS
<a href="http://www.flickr.com/photos/79050062@N02/7243534682/" title="before_after_mfpheadshot by jessicapennington, on Flickr"><img src="http://farm8.staticflickr.com/7095/7243534682_657ff832f0.jpg" width="157" height="500" alt="before_after_mfpheadshot"></a>
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First week! Excited to keep going & stay motivated!
Hi! I'm 28 (29 in just a few weeks) and I NEED to lose weight and get in shape before I hit 30! I've gained a lot of weight since getting married 4.5 years ago, and am at my heaviest weight ever. I just want to be comfortable and feel good and stay healthy! I'm making a hard transition from eating every meal at a…