I'm on day 9 of the 30DS and am having problems with pain in the middle of my back. I'm fairly active and have never had problems with back pain when exercising before, but I couldn't actually finish my workout today because I had such sharp pain in the middle of my back that occurred whenever I did any jumping up and down…
Made this as a breakfast treat this morning and loved it so much I felt the need to share it with you guys!! 1 small apple (cut up into little pieces) 1 4 oz cup splenda light apple sauce 1/4 c water 1/8 c rolled oats 1sp cinnamon 1sp brown sugar = 166 calories Mix water, apple sauce and oats, microwave on HI for one…