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Waffle House Chili?
Does anyone out there know the calorie count in Waffle House chili?
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Nutrition, exercise and exhaustion
I've been going to the gym for about a year. I've lost roughly 50lbs. I'm happy with my progress but I'm having trouble with exhaustion. I started out going to the gym 5 to 6 days a week. Now I go 2 to 3 days and sometimes I have to skip a whole week because I'm just so exhausted. I thought losing weight and exercising…
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Off track today
I was really hungry this morning and didn't really like my usual choices. I decided to pick something up on the way to work. The next thing you know I'm at Chic-fil-a ordering 4 chicken minis and a sausage biscuit. So now, here I am at 9am and already 1000 calories down. I'm going to have to be very careful the rest of the…
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Love this site
I found this site on my android phone. I simply wanted to count and calculate calories, but this does so much more! I've been going to a gym for about a year and have lost about 40lbs in that time. I was diagnosed diabetic (type II) a couple of years ago. I began taking medication and tracking my blood sugar levels then. I…
