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Discussions

Today's my MFP-versary! One year baby!
Today is the day! One year ago, I decided to go for it and not look back. I am so glad that I did. This has not been a perfect year by any means. There have been some slip ups, some frustrations, and some I don't care any mores, but I kept at it and made some real changes. I kept telling myself to wait for the full year to…
Net calories too low
Hey guys, So just yesterday I realized that I had been eating too low. I thought that I was supposed to eat 1200 calories and then exercise. Sometimes I would eat 1300-1400 and exercise, but most of the time it was 1200 minus exercise. I didn't realize the goal was 1200 NET calories. I have been doing this for almost 2…