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30 pounds lost with pictures
Now I didn't lose all these in the last month. I lost about 20 in the last ten years and 10 in the last 3 months.
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Recipes with nutritional info
Found this website made by the Dairy Farmers of Canada. The site has tons of recipes and nutritional info for all of them. Some have a lots of calories but there are many reasonable one. Just thought I'd share. http://www.dairygoodness.ca
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What do you find yourself doing since...
...you lost weight? Wether you've reached your goal or not, do you do things now that you never or barely did before? Me, I find myself looking at my reflection in every surface and liking what I see. Before I lost weight, I hated to look at my reflection.
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Guess I should have done that first
Just realized I didn't really introduced myself. So here goes: I'm a 30 years old French-Canadian living in Montreal. I spent most of my twenties living in Japan, teaching English and doing other stuff. I love to travel (16 countries so far, and counting!) and I love to eat and cook. I'm a real foodie. I'm a big reader and…
