I don't know if there is a thread for this but if there is please let me know. With that said, I want to start incorporating lifting into my regimen of exercise. Right now I'm doing a lot of cardio (running, eliptical, Zumba etc.) I realize cardio alone isn't going to give me the results I want. I do eat pretty healthy and…
Well after 35 days straight of MFP, I hit a bump and fell off the wagon. I was doing really well, but life kind of threw up in my face lol. I'm trying to get back on track, but I noticed one thing that I'm basically lacking. SUPPORT!!! My husband is extremely supportive, but it's very hard to keep up with it since he's…