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The Doctors Diet
Has anyone read the book, The Doctors Diet, by Travis Stork? I was thinking about buying it and was wondering what reviews there are out there. Thanks!
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Fibromyalgia
Does anyone else suffer from fibromyalgia? The specialist says I have it but, really, what does it mean? My symptoms are pain pretty much everywhere on my body and extreme fatigue. I MAKE myself walk on the treadmill just about every single day. I walk very slow (2.5 mph) which annoys me to no end. I walked/ran on the…
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Why can't I lose?
Does anyone have any answers for me? I stick to a strict 1200 calorie a day diet - making sure it's well rounded with plenty of protein. I walk an hour at least 4 times a week (more often 5-6 times a week). I can't lose anymore weight. Lost 12 lbs in 8 weeks, now nothing. So frustrating!