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Calorie Intake Help
So I recently started the Atkins Diet along with burning at least 500 a day but I'm not reaching 1200 calories in food daily...what should I do? Do I need to eat enough for the 1200 calories?
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HELP ME!!!
I have started eating heathly and working out so many times but I never last more than a few weeks if I don't see results right away I give up. I'm not sure how to get past it but if anyone has any ideas please let me know. Thanks
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Cabbage soup diet....it works amazingly!!!
So I remeber in high school I bought this beatuiful dress for prom and 2 weeks before prom it was too tight, so my mom put me on a cabbage soup diet and I drank nothing but water until prom and I dropped 9 lbs in 2 weeks. I'm probablly gonna start adding the cabbage soup in my diet again...just a thought for anyone else…
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Time for a change.
So Ive tried to get on a good healthy life style a few times now...but now I'm the heaviest I've ever been and totally not happy with it at all. This time is gonna be differnt though I'm more motivated to accomplish this chapter in my life than ever before. Anyone want to help keep me motivated or need motivation…
