Gain muscle? Lose Fat? Weights? Cardio? Calories? What to d
OK. Would love some advice and help with my 'plan'. I am a very squishy, pear-shaped 118lbs (5'2") and 25.5%BF as of my weigh-in today. I did weigh in at an odd time (~1030am after A2 workout) but that's when I thought to do it. I used the TANITA Body Analyzer at the gym. I will take some measurements this weekend, too.…
