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Jogging WORKED wonders!
Hey evryone... i u read my first post couple of months ago im glad to say ive lost half the weight i wanted to!!! Woohooo! :flowerforyou: (6.4lbs done ... 7.4 to go) I havnt been on this website since.... lol.. probly coz i was too busy jogging! I tried workout dvds... including 30 day shred etc... then I got bored n…
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YOU ARE NOT YOUR BODY - YOU'RE JUST INSIDE IT!
YOU ARE NOT YOUR BODY - YOUR JUST INSIDE IT! GET USED TO IT THEN CHANGEEEEE IT! Heres some simple steps to start losing REAL weight off YOUR MIND and then YOUR BODY!! 1. Get used to your body now!..... take (before) pictures from all sorts of angles,.... really get familiar with you size, your bumps, how you look from the…
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YOU ARE NOT YOUR BODY - YOUR JUST INSIDE IT! GET USED TO IT
YOU ARE NOT YOUR BODY - YOUR JUST INSIDE IT! GET USED TO IT THEN CHANGEEEEE IT! Heres some simple steps to start losing REAL weight off YOUR MIND and then YOUR BODY!! 1. Get used to your body now!..... take (before) pictures from all sorts of angles,.... really get familiar with you size, your bumps, how you look from the…
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From Uk size 12 to 8!!!! - My SUPER-DUPER plan!!
I think im a size 10 but the reality is size 12 actually fits me!! haha so now my weight is 138.8lbs (63kg) and i want to be 120lbs (54kg).... simply because by that point ill be a nice comfy skinny size 8! My situation RIGHT NOW is awfullll: I eat too less - like 1 meal a day - so my metabolism must be ROCK bottom! Im…
