Question about calories and eating my TDEE
I am a 27 year old female. I am 5' 5'' and weight 140 lbs. I am wanting to loose about 10 pounds/get firmer. I am eating my TDEE-15%, which puts me at 1700 calories. Has anyone about my size eating this amount of calories had success losing weight? I don't mind it being a slow loss. I have a hard time wrapping my mind…
