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what's one food/drink you don't think you could EVER give up
For me its my Tim Hortons steeped tea, 2 milk 2 sugar 150 cal. (or even red rose tea at home 65 cal).
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HRM
Do you think my boyfriend would mind if I wore a HRM in bed? lol It sounds strange but I'm actually curious to see exactly what's happening when we're intimate. He may be insulted, I don't want him to think that tracking calories and exercise has become more important to me. But as an experiment it might be fun.
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just not my day.
First I woke up feeling fat and lost all perspective on happiness > scale, I then find out it's -15 and windy outside. In northern ontario that's not a fun day. But rather then let that stop me from getting to the gym, which is a 20 min walk just long enough to freeze to death, I decide to take the bus. But I got on the…
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I'm close to my goal, but I'm not happy yet
My mind is playing tricks with me, I'm 4 lbs away from what I set as my goal but I still see all the jiggly fat and the cellulite on my butt. And now my brain keeps thinking I can go lower, "how low can you go?". According to the BMI calculator 104 is the lowest before being "underweight". Learning that has now become a…
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"Love" Handles!
I've been told "they aren't love handles unless somebody loves you!" ...but that doesn't help me love them! I have small love handles, but they are the first place to grow as soon as I put on any weight. The only way I see them disappear is when I'm stressed out and my eating drops, but as soon as I start eating right, or…
