Yeah, I know I'm asking for it here. Just please be gentle. :) Just want to do the best I can! BackgroundThere's a long emotional backstory, which I'll shorten to this: In June 2017 I was driven to the gym to self-treat for depression brought on by grief. A coworker who has been lifting for a few years gave it to me…
I've been 160 lbs thinner. I've been 40 lbs heavier. But a few weeks ago, I realized I had never, even been sadder, more depressed, or less motivated for life than I was. After my Mother's death in December, I've really struggled. I've experienced, for the first time in my life, days where I really did not want to get out…
