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Fans of Portal
Not sure if anyone out there is a video game junkie like me, but if you are then you've played portal and know the song "Still Alive". If you don't know it you can YouTube it so you have the tune before you read thorugh it. :-) Hope this brings a smile to someone's face and helps you push harder because we're all worth it!…
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Take a moment to think about that fast food urge.
Putting in into perspective for a 2000 calorie diet. Let's say you decided to have a Big Mac, Medium Fries, and a Medium Coke for lunch, here's the breakdown. Total Calories - 1130 Total Fat - 48 Total Protien - 29 Total Fiber - 8 Folks that's just for ONE meal and you ate more than 1/2 your daily calories. Now let's look…
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New to the forums
Moved to the intro forum because apparently I can't read what forum I'm in lol :-P
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New to the forums
Hi everyone! My name is James and I've been on MFP for about almost 2 weeks but haven't acctually said anything on the forums, just quitely reading them. :-) I've recently successfully quit smoking and after getting my lung capacity back up to an acceptable level I've decided it's time to fix my diet and start exercising.…
