Fighting the urge to over restrict!
Ok so I need some help! I've done mfp before and lost 20kgs eating 1200 calories and netting about 800-900. It wasn't sustainable and I eventually put it all back on. So now I've used the BMR method and found out I should be eating 1800! It sounds high but I guess it makes sense. I'm 5'10, 19 years old, very muscular…
