Ok so I need some help! I've done mfp before and lost 20kgs eating 1200 calories and netting about 800-900. It wasn't sustainable and I eventually put it all back on. So now I've used the BMR method and found out I should be eating 1800! It sounds high but I guess it makes sense. I'm 5'10, 19 years old, very muscular…
Looking for girls around my height to be friends with for motivation! Any start weight. Im starting at 95kgs. Got down to 83kgs this year but put it back on. I have an open diary and am starting for real tomorrow! Would like to hit 85 by new years :) x friend me.