Hey I'm Dal. I am a college student with a few goals: 1) Consistently make healthier choices whilst maintaining a strict vegetarian lifestyle. 2) Work out minimum of 3 days per week 3) Lose 5-8 pounds (at the 1/2 pound per week rate) I admit I can be a bit of a boredom eater and sometimes a bit emotional. I don't have much…
1) Cut mindless snacking during the day 2) Consistently make healthier choices in smaller portions 3) Workout more often 4) Drink water when bored 5) Stay in the game (gonna need some motivation and words of support) 6) Get more sleep so I don't eat more than I intend to