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These are my goals. What are yours?

havealittlefaith620
havealittlefaith620 Posts: 9
edited November 2024 in Motivation and Support
1) Cut mindless snacking during the day
2) Consistently make healthier choices in smaller portions
3) Workout more often
4) Drink water when bored
5) Stay in the game (gonna need some motivation and words of support)
6) Get more sleep so I don't eat more than I intend to

Replies

  • havealittlefaith620
    havealittlefaith620 Posts: 9
    1) Cut mindless snacking during the day
    2) Consistently make healthier choices in smaller portions
    3) Workout more often
    4) Drink water when bored
    5) Stay in the game (gonna need some motivation and words of support)
    6) Get more sleep so I don't eat more than I intend to
    7) Lose those 5-8 pounds haha
  • jvorrei
    jvorrei Posts: 13
    1. Lose 20ish pounds of fat.
    2. Gain muscle.
    3. Drink more water.
    4. Stop eating just because I'm bored.
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