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Low carb diet = MASSIVE HEADACHE?!?! Need advice please!
So I started watching my carb, sugar and fat intake last Monday (5/7). Thursday through today I've had the worst headaches I've EVER HAD. I am still taking in about 50-60g of carbs a day so I'm not sure what the deal is. Anyone else experience this? If so, what is the solution? How should I alter my diet? Here is what a…
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Vitamins?
I want to start taking vitamins but when I start to look I get SO overwhelmed. With so many on the market, what should I be looking for, and conversly, avoiding? I am a 30 something female... Thanks MFP's!
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Best alternative to bacon?
So I want to try a turkey bacon this weekend or something that will make me feel somewhat like I'm having bacon and eggs... what is your favorite kind of turkey bacon or near-bacon (vegetarian)?
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Best Heart Rate Monitor?
Okay so it sounds like I should invest in a HRM. What to buy? What to buy? :P
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Netflix
Good Morning! Has anyone found a workout video (instant stream) on Netflix they like? I'm waiting for my 30 day shred to come in the mail and have been trying to find stuff on Netflix to do.
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FRIENDS WANTED - READ ME :)
Hi everyone! I joined MFP on Monday and I am very excited about this site! I need to lose about 40 lbs and my issue has always been sticking to it. I know what to eat and how to exercise, its just doing it! I am the type that will be very discipline and intense for a couple weeks then somehow, I look down and I'm eating…
