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I left but now I'm back
I left my fitness pal a few years ago but now I'm back, I became so consumed with my family and school that I forgot about myself. So now it's time for me to put myself first and concentrate on losing weight and getting healthy. My goal is to lose 30 pounds but I need help.
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Help!!!!!!!!!!!!!!!!!!!!!!
It is hard to stay on the straight path to weight loss. My night shft is going haywire PLEASE HELP.
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FELL OFF THE WAGON!!!!!!!!!!!!!!!!!!!!!
Hi Everyone, Well for a while I was doing fine, then I started a new diet and it didn't work for me.The weight I lost while doing fitness pal I put the weight back on.:sad. WHAT WAS I THINKING! Well I.m back, they always says work with what works best. PLEASE HELP!!!!!!!
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Night Shift Blues
Is there anyone out there who works the third shift? Working night shift is a hard thing to do. I need to know if someone can give me some ideas on what to eat and how to excercise so I can see some changes with my diet.
