Just wondering. I have lost 10 lbs with 19 more to go and seem to be stalling. I'm OK with that (I guess) as long as I know that is to be expected. So for anyone who has lost weight, did you notice a trend of some sort? It sure could be encouraging to stick it out during the stalled times if I knew the scale would start…
Tracking calories is such a wake up call! It's depressing but now I understand where my extra weight came from. I'm a healthy eater (very little fast foods, fried foods or fattening foods) but I need to cut back on snacking and wine and make my healthy choices even healthier. Now I see why skinny people don't have too much…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…