Just wondering. I have lost 10 lbs with 19 more to go and seem to be stalling. I'm OK with that (I guess) as long as I know that is to be expected. So for anyone who has lost weight, did you notice a trend of some sort? It sure could be encouraging to stick it out during the stalled times if I knew the scale would start…
Tracking calories is such a wake up call! It's depressing but now I understand where my extra weight came from. I'm a healthy eater (very little fast foods, fried foods or fattening foods) but I need to cut back on snacking and wine and make my healthy choices even healthier. Now I see why skinny people don't have too much…
