bidefordjon

Discussions

Daily Calorie Intake
I've just started using the MFP app this week and have currently set myself at 2,000 calories per day. I'm about 21 pounds heavier than I need to be and want to lose it steady rather than too quickly. I work in an office all day and commute an hour at either end. No real time for exercise as new baby etc Am I still too…
Hi, I'm a newbie from deepest Devon
Hi all Just signed up yesterday as have a bit of a spare tyre and need to lose about a stone. I'm a 41 year old father of a 6 month old little lad and my motiviation is that I don't want to be last in the dad's race at school. As he's only 6 months old I have time on my side but now is as good a time to start as any. I've…