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Daily Calorie Intake
bidefordjon
Posts: 3
I've just started using the MFP app this week and have currently set myself at 2,000 calories per day. I'm about 21 pounds heavier than I need to be and want to lose it steady rather than too quickly.
I work in an office all day and commute an hour at either end. No real time for exercise as new baby etc
Am I still too high at 2,000 calories for a bloke?
Comments would be appreciated.
I work in an office all day and commute an hour at either end. No real time for exercise as new baby etc
Am I still too high at 2,000 calories for a bloke?
Comments would be appreciated.
0
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